Tuesday, January 26, 2010

Top 10 Surprising Things that Make You Live Longer

Exercise and healthy diet are the main key strategy to the healthy life. This is a know fact to everyone. But there are also other strategies that make things in the life easy and expand the life time and also make you to stay healthy. They are:

  1. Extra weight
  2. Marriage
  3. Good Night Sleep
  4. Sex
  5. Chocolate
  6. Optimism
  7. Flossing
  8. Friends
  9. Outdoor Games
  10. Red Wine

Monday, January 18, 2010

Famous births of today

1948 - Takeshi Kitano, Tokyo Japan, actor (Merry Christmas Mr Lawrence)
1949 - Philippe Starck, French designer
1949 - Bill Keller, American newspaper editor
1950 - Claudia de Colombia, Bogato Columbia, spanish singer (Yo Creo En Ti)
1950 - Gilles Villeneuve, Canadian auto racer
1950 - John Hughes, director (Breakfast Club, 16 Candles, Weird Science)
1951 - Bob Latchford, English footballer
1951 - Bram Behr, Surinamese journalist (d. 1982)
1952 - R. Stevie Moore, American singer, songwriter, and home recording pioneer
1952 - Michael Behe, American advocate of Intelligent Design
1953 - Brett Hudson, Portland Ore, comedian (Bonkers, Hudson Brothers Show)
1954 - Ted DiBiase, Retired Professional Wrestler
1955 - Johannes AM "Hans" van Tongeren, Dutch actor (Hunk)
1955 - Kevin Costner, LA Calif, actor (Fandango, Silverado, Bull Durham)
1955 - Mable Fergerson, LA Calif, 4x400m runner (Olympic-silver-1972)
1956 - Mark Collie, Waynesboro Tn, country singer (Another Old Soldier)
1956 - Sharon Mitchell, American porn actress
1957 - Tom Bailey, rock vocalist/keyboardist (Thompson Twins-Doctor Doctor)
1958 - Jeffrey N Williams, Superior Wisc, Major Army/astronaut
1958 - Larry Smith, NBA player
1959 - Bob Rosenberg, rocker (Will To Power)
1961 - Mark D Messier, Edmonton Alberta, NHL Center (Edmonton, NY Rangers)
1961 - Peter Beardsley, English footballer
1961 - Jeff Yagher, American actor
1962 - Alison Arngrim, actress (Nellie-Little House of the Prairie)
1962 - David O'Connor, equestrian 3-day (Olympics-silver-96)
1963 - Jane Horrocks, Lancashire England, actress (Absolutely Fabulous)
1963 - Maxime Bernier, French Canadian politician
1963 - Martin O'Malley, Governor of Maryland
1963 - Yury Zakharevich, Soviet weightlifter
1964 - Brady Anderson, Silver Spring MD, outfielder (Baltimore Orioles)
1964 - Jenny Holliday, Australian softball pitcher (Olympics-bronze-96)
1964 - Enrico Lo Verso, Italian actor
1965 - Richard Dunwoody, British(?) jockey)
1965 - Dave Attell, American writer and comedian
1966 - Alexander Khalifman, Russian chess player
1966 - André Ribeiro, Brazilian racing driver
1967 - Kim Perrot, WNBA guard (Houston Comets)
1967 - M C Tab, [Sharon Richard], NYC, rapper
1967 - Peter Cox Jr, Bronxville NY, fencer-sabre (Olympics-96)
1967 - Iván Zamorano, Chilean footballer
1968 - Frank Quitely, Scottish comic book artist
1969 - Larry Webster, defensive tackle (Baltimore Ravens)
1969 - Marvin Pope, CFL defensive end (Calgary Stampeders)
1969 - Jesse L. Martin, American actor and singer
1969 - Dave Bautista, American professional wrestler
1970 - Leo Araguz, NLF/WLAF punter (Oakland Raiders, Rhein Fire)
1970 - DJ Quik, American rapper
1970 - Peter van Petegem, Belgian cyclist
1971 - Andre Coleman, NFL wide receiver/kick returner (SD Chargers)
1971 - Greg Engel, NFL center (SD Chargers)
1971 - Jonathan Davis, American singer (KoЯn)
1971 - Christian Fittipaldi, Brazilian race car driver
1971 - Josep Guardiola, Spanish footballer
1971 - Seamus O'Regan, Canadian broadcast journalist
1972 - Dwayne Carswell, NFL tight end (Denver Broncos-Superbowl 32)
1972 - Mike Lieberthal, Glendale CA, catcher (Phila Phillies)
1972 - Ryan Kuehl, defensive tackle (Washington Redskins)
1972 - Steven Conley, linebacker (Pittsburgh Steelers)
1972 - Vinod Kambli, cricketer (prolific Indian batsman 1993-)
1973 - Crispian Mills, London, vocalist/guitarist (Kula Shaker)
1973 - Edward Jasper, defensive tackle (Philadelphia Eagles)
1973 - Junior Burrough, NBA forward (Boston Celtics)
1973 - Regilio Vreede, soccer player (Blue White, RKC)
1974 - Devon Odessa, actor (Sharon-My So Called Life, Girl of Limberlost)
1974 - Shane Burton, defensive tackle (Miami Dolphins)
1974 - Michael Tunn, Australian television and radio
1974 - Christian Burns, English musician (BBMak)
1974 - Maulik Pancholy, American actor
1974 - Princess Claire of Belgium
1975 - Derek Smith, linebacker (Washington Redskins)
1976 - Laurence Courtois, Kortrijk Belg, tennis star (1995 finalist Jakarta)
1976 - Vincent Polvliet, soccer player (FC Utrecht)
1976 - Damien Leith, Australian Idol 2006
1977 - Curtis Cregan, American actor
1977 - Alina Jidkova, Russian tennis player
1977 - Richard Archer, British singer (lead singer of Hard-Fi)
1978 - Brian Falkenborg, American baseball player
1979 - Paulo Ferreira, Portuguese footballer
1979 - Jay Chou, Taiwanese singer and producer
1979 - Brian Gionta, American ice hockey player
1979 - Kenyatta Jones, American football player
1980 - Robert Green, English footballer
1980 - Julius Peppers, American football player
1980 - Jason Segel, American actor
1980 - Estelle Swaray, English singer
1981 - Kimberly Gloudemans, Miss California Teen USA (1997)
1981 - Latoya Farley, Miss Oklahoma Teen USA (1996)
1981 - Khari Stephenson, Jamaican footballer
1981 - Kang Dong-won, South Korean model and actor
1981 - Olivier Rochus, Belgian tennis player
1982 - Joanna Newsom, American harpist
1983 - Samantha Mumba, Irish singer and actress
1984 - Benji Schwimmer, American dancer
1984 - Maarja Kivi, Estonian singer
1984 - Seung-Hui Cho, shooter at Virginia Tech
1984 - Kristy Lee Cook, American Idol 7 cast member
1984 - Michael Kearney, American child prodigy
1985 - Dale Begg-Smith, Australian freestyle skier
1985 - Riccardo Montolivo, Italian soccer player
1985 - Minnisha Lamba, Indian Actress and Model
1988 - Ronald Guglielmone Jr., American singer-songwriter
1993 - Morgan York, American actress